Wayne Martin Personal Trainer.
In these days of social media saturation and internet z-list celebs. It’s still very positive to see so many fitness professionals prepared to help and share advice with others. Often at no cost or need for favours in return.
My #Friends2Fitness concept extends this to not only clients and class members, but also to other professionals and businesses.
A key requirement for a fit and healthy lifestyle is KNOWLEDGE. With so many opinions and often misguided information available to us, it’s nearly impossible to really understand all the facts and variables required to create a fit and healthy body.
This is why I am more than happy to share with you good information from some of my very best professional #Friends2Fitness. These are either local professionals I have had the pleasure of working with or further afield friends I have been lucky enough to have been invited to either train with or speak to.
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REPS REGISTERED PERSONAL TRAINER
F 2 FITNESS is all about finding and developing Fun ways to keep fit and active.