FRIENDS 2 FITNESS
The best motivational fitness website on the internet.
YOUR FRIEND 2 FITNESS
Wayne Martin Personal Trainer.
Wayne is a REPS Registered level 3 PT, Fitness Instructor. A DNAFit accredited trainer with experience of working with professional sportsman, athletes and celebrities. Having had both weight management and fitness issues himself. Wayne has the experience to help you reach your goals.
Currently running 2 classes at WELCOMBE SPA Stratford upon Avon and a FREE Run Club on a Sunday Morning
F 2 FITNESS is all about finding and developing Fun ways to keep fit and active.
Being a more mature trainer. (Rumour has it Wayne is in his 50's) He understands the need for variation of training programs depending on age, family,work commitments and life.
Wayne is a great motivator, not a shouter and screamer.